Page 14 - Spanish Insight - November 2019

all about beauty

MOVE IT TO MUSIC!

Nerja’s gentle, informal & fun

dance fitness class

0034 642 077 079 Groovy tunes – Graceful moves – Good times!

Saturdays
2 start times: 9.30 am and 11 am

IPtV - full uK channels Followed by an optional catch-up over a cuppa
with Catch-up tv Time Sport Gym, Nerja (Avda de Pescia, 21)
Scandinavian, Swedish, Polish, German,
Italian & Spanish 5 € per class
over 400 channels at your fingertips (duration: 1 hour)
including Sky Premium channels, latest Blockbuster movies and more!
Come with water & towel,
wear trainers & something stretchy
See you there!
Lift your spirits with this
unlimited fast Internet joyful, feel-good workout!
All Areas Covered m: 675 846 217 / moveittomusic@yahoo.co.uk

Including Campo Classes held in English / No gym membership required
/ Qualified instructor

0034 642 077 079 If you haven’t exercised recently or have a medical
condition it’s wise to get your doctor’s prior approval

feel - good - axarquia . com

Body realignment – DORN Method
Manual therapy to realign vertebras and joints in a gentle, effective,
safe and non-manipulative way for a balanced body statics

Complementary Pain Therapy
Neuromuscular Movement Education, Traditional Chinese Medicine techniques
like Gua Sha Scraping and Cupping, Ear Acupressure

Personal Coaching
Solution Focused Brief Coaching focuses on solutions, strengths and resources.
Initial 15 minutes meeting non-binding and free of cost.

Appointments available in Sayalonga & Torre del Mar

Sandra Huellebrand
Sayalonga | W: feel-good-axarquia.com
all about beauty
M: +34 - 635 693 282 | E: feelgoodaxarquia@gmail.com

14 Spanish Insight November 2019